About Coach Arnett Tumbling Levels Skill of the Month Mental Focus Next Level Club Book a Session
Jacksonville, FL · Est. 2004

Next Level Thinking for Champions

Tumbling instruction, private coaching, and mental refocus for athletes ready to improve with purpose.

Train smart. Build confidence. Move to the next level.

Book a Session View Curriculum
30 Min Private
$50
in-gym or online
60 Min Private
$75
in-gym or online
Club Member 30 Min
$40
next level club rate
Club Member 60 Min
$50
next level club rate
CA
✓ Background Checked & Certified
20+
Years
Coaching
About

Coach Arnett

Coach Arnett brings more than 20 years of cheer and tumbling coaching experience to athletes who want real progress, cleaner technique, and stronger confidence. He teaches with structure, accountability, and a champion's mindset.

Old-school standards. Modern structure. Real athlete development. Every session has a purpose. Every athlete has a clear path forward.

L1–L7
Full curriculum coverage
100%
Athlete-centered coaching
Online
Mental refocus sessions
Private
1-on-1 instruction
Curriculum

Tumbling Levels 1–7

Advancement requires repeated clean execution, safe landings, strength markers — not just throwing a skill once.

Level 01
Foundation &
Body Control
  • Handstand, rolls, bridge mobility
  • Cartwheel family & round-off entry
  • Limbers, front & back walkovers
  • Valdez, switch-leg variations
Build fear-free confidence
Level 02
Handspring
Development
  • Back handspring & step-out variations
  • RO-BHS combinations
  • Front handspring & bounder work
  • Fly-spring progressions
Power matters, shape still wins
Level 03
Rebound &
Flipping Entry
  • BHS series & jump-to-BHS
  • Round-off tuck & punch front
  • Aerial pathways
  • Running combination passes
Rebound, set & timing
Level 04
Advanced Flipping
& Layout Track
  • Back tuck & BWR-tuck
  • BHS to tuck, onodi
  • RO-layout & front aerial
  • Combination passes
Clean flipping before twisting
Level 05
Twisting
Foundation
  • Jump-tuck, layouts, RO-full
  • RO-BHS-full, barani, arabian
  • Side-aerial / front-aerial to full
  • Front full work
Technical discipline + mental control
Level 06
Elite Twisting
Preparation
  • Standing tuck & full mastery
  • High fulls from running entry
  • Layout-to-full combination control
  • Whip mechanics & elite entries
Developmental progression
Upper-level pages show developmental progressions. Competition legality must be verified against the current active USASF/IASF rule set before routine use.
Level 07
Elite Pathway
& Top-End Skills
  • Standing full mastery & double-full progressions
  • Full-through sequences
  • Front twisting upgrades
  • Elite pass construction & competition consistency
Developmental progression
Upper-level pages show developmental progressions. Competition legality must be verified against the current active USASF/IASF rule set before routine use.
Featured · June 2026

Round-Off
Back
Handspring

The foundation of every tumbling pass. This month we're breaking down blocking mechanics, arm timing, and rebound shape — the three things that will transform your series.

Target Level
Level 2 – Level 4
Focus Area
Arm swing, blocking, rebound shape
Common Mistake
Dropping the chest on the block — losing all rebound power
Home Drill
Wall handstand holds · 3 sets of 30 seconds daily
Book a Drill Session →
Performance Coaching

Mental Focus
Sessions

Performance coaching for focus, confidence, and routine-building — not generic motivation. Coach Arnett works with athletes on the mental side of tumbling with the same structure and standards as physical training.

🎯
Confidence Routines
Pre-skill and pre-meet rituals that build consistent execution under pressure.
🧠
Self-Talk & Visualization
Rewire the internal voice. Athletes learn to coach themselves through fear.
🔄
Reset Plans
What to do after a fall, a miss, or a bad run. Stay in the moment.
😮‍💨
Breathing & Sleep
Physical regulation tools that support performance on game day.
These are performance-coaching sessions focused on confidence, focus, and routine-building — not licensed mental-health treatment.
"The athlete who controls their mind in the moment controls the outcome. We train that skill the same way we train round-offs."
— Coach Arnett
Mental Refocus Pricing
Online Session
30 minutes
$50
Online Session
60 minutes
$75
Book a Mental Refocus Session
Schedule

Book a Session

Transparent pricing. No guessing. Book the session that fits your athlete.

Online Consultation / Mental Refocus
30 minutes · Virtual
$50
Online Consultation / Mental Refocus
60 minutes · Virtual
$75
In-Gym Private Lesson
30 minutes · In Person
$50
In-Gym Private Lesson
60 minutes · In Person
$75
Next Level Club — Private Lesson
30 minutes · Member Rate
$40
Next Level Club — Private Lesson
60 minutes · Member Rate
$50

Request a Session

Fill out the form and Coach Arnett will confirm your booking within 24 hours.

✓ Request received! Coach Arnett will be in touch within 24 hours to confirm your session.
Membership

Next Level Club

A premium membership for committed athletes who want discounted rates, exclusive drill content, monthly challenges, and a clear development track.

🏆

Member Pricing on All Sessions

Save $10–$25 per session. Pays for itself in two lessons a month.

📚

Premium Drill Vault

Access Coach Arnett's original drill library, organized by level, skill, and problem.

📅

Monthly Challenges

Structured monthly goals tied to your current level. Track progress, earn recognition.

📄

Downloadable Trackers

Progress sheets, assessment checklists, and skill cards you can print or save.

Next Level Club
$40
30-min sessions · members only
Save $10–$25 per session vs standard rates

Apply below and Coach Arnett will review your athlete's level and confirm membership eligibility within 48 hours.

Apply for Next Level Club →

Member vault access is kept separate from admin and scheduling data. Your information is secure.

Results

What Families Say

★★★★★
"My daughter went from a shaky back walkover to a clean RO-BHS in three months. Coach Arnett doesn't just teach skills — he teaches athletes how to think about tumbling."
Jessica M.
Parent · Level 2 Athlete
★★★★★
"The mental focus sessions were a game changer. My son had a block on his tuck for almost a year. After two sessions with Coach Arnett, he started throwing it again."
Derek T.
Parent · Level 3 Athlete
★★★★★
"The structure is what sets Coach Arnett apart. Every level has real standards. My daughter knows exactly what she needs to hit before she moves up. That clarity builds real confidence."
Marcia W.
Parent · Level 4 Athlete